How to do a frame

QUESTION. Get some quiet time for yourself in a comfortable place without distractions. Think of an unanswered question of importance to you. Choose one without a yes/no answer or that starts with Why, How, or What. Write your question down.

MAKE RANDOM. With the cards face down, do a long shuffle to ensure randomness. Think about your question while you shuffle. Then spread the cards face down in a long row or flat pile.

LAY OUT CARDS. Focus on your question. Pull 1 card and place it face down on the Person position. Do the same for the other 3 frame positions. Then turn them over.

INTERPRET. For each card in the frame, write down the combination of title, force, and position. Does the frame tell a story about your question? Does your intuition agree? Consult the user guide and website for help.

ACTION. Decide on an action based on the entire frame. Track the results.